Therapeutic Approach:

I believe in acceptance, warmth, humor, and compassion as part of the therapeutic relationship, as well as, my purpose is to come along beside you in this journey of life and to offer non-judgmental support as you grow in personal development.

I am a Level II Eye Movement Desensitization and Reprocessing (EMDR) therapist and utilizes Cognitive Behavioral Therapy (CBT), art therapy, and play therapy to help clients process through and recover from traumatic experiences.  Through my own personal experiences of hardship, I understand the courage it takes to move toward healing and finding hope again when all may seem lost. I believe the first step in getting somewhere is to decide that you are not going to stay where you are. My desire is to empower individuals to begin making the decisions necessary to enrich their lives, and not just survive, but to thrive in all they do.