Therapeutic Techniques:

CBT: Cognitive-Behavioral Therapy is a talking therapy that helps individuals manage problems by changing the way we think and behave,

EMDR: Eye Movement Desensitization Reprocessing is a psychotherapy used to help with the symptoms of negative experiences in life.

AF-CBT: Alternatives for Families-Cognitive Behavioral Therapy is a trauma-informed, evidence-based treatment designed to improve relationships between children and caregivers in families involved in arguments, frequent conflict, physical/force/discipline, child physical abuse, or child behavior problems.

Brainspotting: Brainspotting is a powerful, focused treatment method that works by identifying, processing and releasing core neurophysiological sources of emotional/body pain, trauma, dissociation and a variety of other challenging symptoms.

Synergetic Play Therapy: Therapy in which children are encouraged to act out their fantasies and express their feelings through play.